February 9, 2011

Pomfret Chettinad (Baked)

I came to US of A and tried Shrimp for the first time in my life, rather that was the first seafood item I ever tried! I Loved It! That was when I converted to Seafood Lover (and non-vegetarian).

My husband being a Konkani loves seafood and he was super happy that I liked Shrimp. He still remembers that day when I hogged on the batter fried shrimp at the Pier at New Port Beach, CA. He still repents for that time as he has a competition in seafood eating. :)

Ingredients:
Whole Pomfret - 2
Coriander Powder - 1.5 tbspn
Cumin Powder - 1 tspn
Red Chilli Powder - 1 tspn
Garam Masala - 1 tspn
Ajwain - 3/4 tspn
Green Chillies - 2
Shredded Coconut - 3 tbspn
cilantro - 3 strands
Ginger-Garlic Paste - 3/4 tbspn
Curry Leaves - 10-12 leaves
Salt

Method of Preparation:
  1. Wash and clean the pomfrets
  2. Make horizontal slits in the pomfret so that it holds the marinade inside it while baking
  3. Place the pomfrets on two different aluminium foil sheets (big enough to wrap a pomfret)
  4. Now grind all the ingredients other than the curry leaves and pomfret and make a paste
  5. Now add the curry leaves to the paste and rub the paste on the Pomfrets on both sides making sure the paste is inside the slits
  6. Wrap them in the foil and keep them aside for 2 hours or so
  7. Pre-heat the oven on 350F for 10 minutes then place the Pomfrets inside
  8. Let it bake for 40 minutes or till the fish flakes when a fork is inserted inside.
  9. Now relish the beautiful looking Pomfret with Rice and Sol Kadhi
Variation:This can be broiled as well. Instead of placing it in oven, put the fish in the broiler but for lesser time i.e. 30 minutes or so. Make sure you turn it after 15minutes.

Conclusion:
The look and taste of the Pomfret Chettinadu was awesome! My Husband rated the fish 10/10.







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