Mix vegetable Soup

Now a days I am eating more number of times in smaller portion only because I read in an article (and my mother always followed that rule) that eating in smaller portions is better that eating a lot at once. So I make one pot of soup for the whole week and refrigerate. I take a cup of soup everyday to work and reduce the portion of lunch. Also, reducing the quantity of carbs (Like roti, rice, bread) and increasing the portion of vegetables, poultry or seafood is advisable.
So here is an easy recipe for a mix vegetable soup in which you can add or substract the ingredients as per your taste. Always remember, playing a little bit with the ingredients is good for experimenting and knowing what you like more. So go ahead and experiment with this soup.


Ingredients: 
Vegetable Broth/Water - 3 cups
Spinach, chopped - 1/2 bunch
Squash, cubed - 2
Carrots, cubed - 2
Bell Peppers, cubed - 1
Green Chillies, slit - 2
Garlic, minced - 2 cloves
Black Beans - 1Can
Cooked Pasta - 1 cup (Optional)
Cooked Rice - 1/2 cup (Optional)
Oregano - 1 tspn
Ground Pepper - 1 tspn, or as per taste


Procedure: 

1. Add the broth in a pot and add spinach to it. Cook it for 10mins or so, then add everything other than pasta, rice and beans.
2. Let it cook with lid closed for 35-40 mins. Then add rice, pasta and beans and cook for another 5mins and the soup is ready.

Variations: 
This soup has been my favorite and I add whatever vegetables I have. I also add some cooked lentils, if I have them handy.


Conclusion:
The soup has been a Saviour as I serve this to my hubby whenever he comes home after work and then he doesn't demand for dinner immediately.